Lewisham and Greenwich Young Cyclists
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Easy - suitable for allModerate - up to 20 milesDifficult - up to 30 milesExtreme - long and hilly

Family Cycle Rides

Graded easy, moderate, difficult and extreme, these rides are suitable for families and young people according to age and experience and also new and returning cyclists. Young people over 13 are welcome to come on rides unaccompanied so long as they have consent of their parent; younger children who have completed Level 2 Bikeability are also welcome unaccompanied. We strongly recommend that young people, unaccompanied by a parent or carer, join our rides with a friend.

Easy

Age guide 5+

Cyclists should be capable of maintaining 6 mph on flat tarmac.

Moderate

Age guide 7+

Cyclists should be capable of maintaining 8 mph on flat tarmac.

Difficult

Age guide 10+

Cyclists should be capable of maintaining 10-12 mph on level roads and cycle up short hills.

Extreme

Age guide 12+

Cyclists should be capable of maintaining 12-15 mph on level roads and be able to cycle up substantial hills.

The ages given are a guideline only. Children as young as five and six years have completed cycle rides of over 30 miles, but we strongly urge parents to bring their child on an age appropriate cycle ride before taking on more of a challenge.

Hills Nearly all our cycle rides include the hill in Greenwich Park, both down and up. Children (and their parents) who cannot manage to cycle up the hill are given the time to push up. Apart from that one hill, easy and moderate rides are flat. Difficult rides may or may not include hills; extreme rides usually include hills, sometimes substantial hills.
Roads Most of our routes are selected because they are free from motor traffic, or on very quiet roads. All might contain very short sections on or crossing very busy sections of road; when we do take young children on busy roads the adults in the group act as a rolling road block around the children. Difficult and extreme rides might include sections on or alongside busy roads.
Care We cycle together as one or more groups at the pace of the slowest rider in each group. No one is ever left alone to make their own way, and we will cut rides short rather than push people too hard. Most mechanical failures can be fixed at the roadside, including punctures, ineffective brakes and even broken chains. However, all bikes should be kept in good working order and worn tyres replaced. We are not a substitute for having your bicycle serviced at a local bike shop.
Rides List in Date Order

Saturdays

Longer rides 20-30 miles

Sundays

Shorter Rides 5-20miles

2nd January 2010

3rd January 2010

9th January 2010

Night Ride

10th January 2010

Waterlink Way

16th January 2010

17th January 2010

23rd January 2010

24th January 2010

Meander to Erith

30th January 2010

Thames Marathon

31st January 2010

6th February 2010

7th February 2010

City Farm

13th February 2010

14th February 2010

20th February 2010

21st February 2010

27th February 2010

28th February 2010

Oxleas Woods

6th March 2010

North Downs

7th March 2010

Greenwich Loop

13th March 2010

Tilbury Ferry

14th March 2010

Locks and Docks

20th March 2010

21st March 2010

27th March 2010

Olympic Ring

28th March 2010

Thames Barrier